PatrickArchibald Category: Running
about 20 months ago Edit | Embed map | Download
6:16:48 AM Fri, 14 Jul 17 EDT
4.49mi / 40m 31s
5:36:17 AM Fri, 14 Jul 17 EDT

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Stats

Ave Speed 6.64mph
Ave Pace 9m 1s
Moving Time 40m 21s
Ave Moving Speed 6.67mph
Ave Moving Pace 9m 0s
Max Speed 10.37mph

Calories

Total 496 Cal

Elevation

Min / Max -72ft / 210ft
Ascent +1,010ft
Descent -1,004ft
Max Ascent 500m +164ft
Max Descent 500m -207ft