PatrickArchibald Category: Running
about 21 months ago Edit | Embed map | Download
6:14:39 AM Wed, 12 Jul 17 EDT
4.54mi / 40m 26s
5:34:13 AM Wed, 12 Jul 17 EDT

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Stats

Ave Speed 6.73mph
Ave Pace 8m 54s
Moving Time 40m 15s
Ave Moving Speed 6.76mph
Ave Moving Pace 8m 52s
Max Speed 9.78mph

Calories

Total 544 Cal

Elevation

Min / Max -112ft / 157ft
Ascent +1,129ft
Descent -1,152ft
Max Ascent 500m +177ft
Max Descent 500m -177ft