PatrickArchibald Category: Running
about 23 months ago Edit | Embed map | Download
6:24:49 AM Mon, 22 May 17 EDT
4.49mi / 40m 37s
5:44:12 AM Mon, 22 May 17 EDT

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Stats

Ave Speed 6.63mph
Ave Pace 9m 3s
Moving Time 39m 41s
Ave Moving Speed 6.78mph
Ave Moving Pace 8m 51s
Max Speed 11.10mph

Calories

Total 497 Cal

Elevation

Min / Max -98ft / 98ft
Ascent +1,070ft
Descent -1,175ft
Max Ascent 500m +108ft
Max Descent 500m -157ft