PatrickArchibald Category: Cycling
about 14 months ago Edit | Embed map | Download
6:52:10 AM Thu, 19 Apr 18 EDT
16.19mi / 50m 37s
6:01:33 AM Thu, 19 Apr 18 EDT

Performance

Max Heart Rate Increase

Max 1min +62bpm
Max 1min +48bpm
Max 1min +29bpm
Max 1min +19bpm
Max 1min +18bpm

Max Heart Rate Recovery

Max 1min -56bpm
Max 1min -24bpm
Max 1min -23bpm
Max 1min -16bpm
Max 1min -15bpm

Max Speeds

Splits

Max Ascents

Max 500m +23ft
Max 500m +13ft
Max 500m +13ft
Max 500m +13ft
Max 500m +13ft

Max Descents

Max 500m -26ft
Max 500m -20ft
Max 500m -16ft
Max 500m -13ft
Max 500m -13ft

Weather

Notes

Community

Share

Comments

Stats

Ave Speed 19.19mph
Ave Pace 3m 7s
Moving Time 46m 55s
Ave Moving Speed 20.68mph
Ave Moving Pace 2m 54s
Max Speed 35.59mph

Heart Rate

Maximum 183bpm
Average 92bpm
Total beats 4678

Zones

Rest 13m 35s 26%
Warm up 31m 18s 61%
Fatburn 2m 26s 4%
Aerobic 54.0s 1%
Anerobic 57.0s 1%
Redline 1m 19s 2%

Calories

Total 332 Cal

Elevation

Min / Max -62ft / -10ft
Ascent +66ft
Descent -108ft
Max Ascent 500m +23ft
Max Descent 500m -26ft