PatrickArchibald Category: Cycling
about 21 months ago Edit | Embed map | Download
4:59:50 PM Thu, 8 Feb 18 EST
16.19mi / 52m 16s
4:07:33 PM Thu, 8 Feb 18 EST

Performance

Max Heart Rate Increase

Max 1min +55bpm
Max 1min +37bpm
Max 1min +30bpm
Max 1min +22bpm
Max 1min +18bpm

Max Heart Rate Recovery

Max 1min -44bpm
Max 1min -33bpm
Max 1min -23bpm
Max 1min -20bpm
Max 1min -15bpm

Max Speeds

Splits

Max Ascents

Max 500m +16ft
Max 500m +13ft
Max 500m +13ft
Max 500m +13ft
Max 500m +13ft

Max Descents

Max 500m -20ft
Max 500m -16ft
Max 500m -13ft
Max 500m -13ft
Max 500m -13ft

Weather

Notes

Community

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Stats

Ave Speed 18.58mph
Ave Pace 3m 13s
Moving Time 49m 37s
Ave Moving Speed 19.56mph
Ave Moving Pace 3m 4s
Max Speed 29.15mph

Heart Rate

Maximum 142bpm
Average 113bpm
Total beats 5946

Zones

Rest 9m 53s 18%
Warm up 7m 45s 14%
Fatburn 2m 16s 4%
Aerobic 23m 0s 44%
Anerobic 9m 15s 17%
Redline 0%

Calories

Total 492 Cal

Elevation

Min / Max -36ft / 13ft
Ascent +79ft
Descent -66ft
Max Ascent 500m +16ft
Max Descent 500m -20ft