|
11:22:12 AM
Thu, 24 Oct 19
GMT
21.00km
/
3h 11m 10s
8:11:02 AM
Thu, 24 Oct 19
GMT
|
|
|
Performance
| 100m |
|
13.99kph / 25.7s
|
| 200m |
|
12.01kph / 59.9s
|
| 500m |
|
10.72kph / 2m 47s
|
| 1km |
|
10.51kph / 5m 42s
|
| 3km |
|
10.08kph / 17m 51s
|
| 5km |
|
9.31kph / 32m 14s
|
| 10km |
|
8.54kph / 1h 10m 14s
|
| 20km |
|
6.60kph / 3h 1m 57s
|
| 1min |
|
11.89kph / 198.2m
|
| 5min |
|
10.52kph / 876.6m
|
| 10min |
|
10.29kph / 1.71km
|
| 12min |
|
10.26kph / 2.05km
|
| 20min |
|
10.02kph / 3.34km
|
| 30min |
|
9.37kph / 4.68km
|
| 1hr |
|
9.05kph / 9.05km
|
| 2hr |
|
7.17kph / 14.34km
|
Max Speeds
| Ave 10s | 13.97kph | |
| 10s |
|
14.74kph / 40.9m |
| 10s |
|
14.00kph / 38.9m |
| 10s |
|
13.99kph / 38.9m |
| 10s |
|
13.70kph / 38.1m |
| 10s |
|
13.43kph / 37.3m |
| 500m |
|
10.75kph / 2m 47s |
| 500m |
|
10.41kph / 2m 52s |
| 500m |
|
10.24kph / 2m 55s |
| 500m |
|
10.00kph / 2m 59s |
| 500m |
|
9.85kph / 3m 2s |
Splits
| 1km |
|
6.46kph / 9m 17s |
| 2km |
|
5.71kph / 10m 30s |
| 3km |
|
6.04kph / 9m 55s |
| 4km |
|
5.88kph / 10m 11s |
| 5km |
|
5.54kph / 10m 49s |
| 6km |
|
5.05kph / 11m 53s |
| 7km |
|
4.36kph / 13m 46s |
| 8km |
|
4.87kph / 12m 19s |
| 9km |
|
5.86kph / 10m 14s |
| 10km |
|
6.54kph / 9m 10s |
| 11km |
|
4.66kph / 12m 52s |
| 12km |
|
5.54kph / 10m 49s |
| 13km |
|
8.96kph / 6m 41s |
| 14km |
|
9.00kph / 6m 40s |
| 15km |
|
9.12kph / 6m 34s |
| 16km |
|
8.36kph / 7m 10s |
| 17km |
|
8.18kph / 7m 19s |
| 18km |
|
8.58kph / 6m 59s |
| 19km |
|
9.75kph / 6m 9s |
| 20km |
|
10.08kph / 5m 57s |
Max Ascents
| Max 500m |
|
+89m |
| Max 500m |
|
+85m |
| Max 500m |
|
+58m |
| Max 500m |
|
+55m |
| Max 500m |
|
+49m |
Max Descents
| Max 500m |
|
-97m |
| Max 500m |
|
-61m |
| Max 500m |
|
-51m |
| Max 500m |
|
-47m |
| Max 500m |
|
-42m |
