Pateador Category: Running Location: Trail Event: Sendero Tags: con calor
about 1 month ago Edit | Download disabled
5:37:33 PM Thu, 21 Mar 19 GMT
13.89km / 1h 33m 33s
4:04:00 PM Thu, 21 Mar 19 GMT

Performance

100m
12.30kph / 29.3s
200m
11.65kph / 1m 1s
500m
11.27kph / 2m 39s
1km
11.07kph / 5m 25s
3km
10.06kph / 17m 53s
5km
9.89kph / 30m 19s
10km
9.18kph / 1h 5m 20s
1min 11.58kph / 193.1m
5min 11.10kph / 925.2m
10min 10.21kph / 1.70km
12min 10.18kph / 2.04km
20min 9.87kph / 3.29km
30min 9.92kph / 4.96km
1hr 9.30kph / 9.30km

Max Speeds

Ave 10s 13.84kph
10s 14.08kph / 39.1m
10s 14.07kph / 39.1m
10s 13.83kph / 38.4m
10s 13.78kph / 38.3m
10s 13.44kph / 37.3m
500m 11.27kph / 2m 39s
500m 11.08kph / 2m 42s
500m 10.99kph / 2m 43s
500m 10.98kph / 2m 43s
500m 10.97kph / 2m 44s

Splits

1km 8.06kph / 7m 26s
2km 8.12kph / 7m 23s
3km 9.21kph / 6m 31s
4km 7.97kph / 7m 31s
5km 7.45kph / 8m 3s
6km 9.54kph / 6m 17s
7km 9.71kph / 6m 10s
8km 9.18kph / 6m 32s
9km 9.37kph / 6m 24s
10km 9.15kph / 6m 33s
11km 9.94kph / 6m 2s
12km 9.96kph / 6m 1s
13km 9.90kph / 6m 3s

Max Ascents

Max 500m +31m
Max 500m +25m
Max 500m +20m
Max 500m +16m
Max 500m +11m

Max Descents

Max 500m -49m
Max 500m -41m
Max 500m -32m
Max 500m -22m
Max 500m -22m

Notes

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Stats

Ave Speed 8.91kph
Ave Pace 6m 44s
Moving Time 1h 31m 44s
Ave Moving Speed 9.07kph
Ave Moving Pace 6m 36s
Max Speed 21.04kph

Calories

Total 1075 Cal

Elevation

Min / Max 408m / 638m
Ascent +116m
Descent -313m
Max Ascent 500m +31m
Max Descent 500m -49m