Pateador Category: Running Location: El Pateador
about 1 month ago Edit | Download disabled
3:40:06 PM Sat, 7 Dec 19 GMT
5.95km / 36m 5s
3:04:01 PM Sat, 7 Dec 19 GMT

Performance

100m
11.15kph / 32.3s
200m
10.75kph / 1m 7s
500m
10.29kph / 2m 54s
1km
10.24kph / 5m 51s
3km
10.00kph / 17m 59s
5km
9.98kph / 30m 4s
1min 10.75kph / 179.2m
5min 10.30kph / 858.3m
10min 10.14kph / 1.69km
12min 10.14kph / 2.03km
20min 9.98kph / 3.33km
30min 9.98kph / 4.99km

Max Speeds

Ave 10s 12.78kph
10s 13.02kph / 36.2m
10s 12.82kph / 35.6m
10s 12.81kph / 35.6m
10s 12.75kph / 35.4m
10s 12.50kph / 34.7m
500m 10.33kph / 2m 54s
500m 10.25kph / 2m 55s
500m 10.25kph / 2m 55s
500m 10.25kph / 2m 55s
500m 10.24kph / 2m 55s

Splits

1km 10.00kph / 5m 59s
2km 9.98kph / 6m 0s
3km 9.74kph / 6m 9s
4km 9.87kph / 6m 4s
5km 10.14kph / 5m 55s

Max Ascents

Max 500m +13m
Max 500m +12m
Max 500m +9m
Max 500m +8m
Max 500m +3m

Max Descents

Max 500m -17m
Max 500m -11m
Max 500m -7m
Max 500m -6m
Max 500m -3m

Notes

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Stats

Ave Speed 9.89kph
Ave Pace 6m 3s
Moving Time 35m 50s
Ave Moving Speed 9.95kph
Ave Moving Pace 6m 1s
Max Speed 23.07kph

Calories

Total 460 Cal

Elevation

Min / Max 551m / 590m
Ascent +36m
Descent -36m
Max Ascent 500m +13m
Max Descent 500m -17m