Pateador Category: Running Location: El Pateador
about 1 month ago Edit | Download disabled
8:27:23 AM Mon, 2 Dec 19 GMT
5.37km / 33m 21s
7:54:02 AM Mon, 2 Dec 19 GMT

Performance

100m
11.80kph / 30.5s
200m
11.45kph / 1m 2s
500m
11.04kph / 2m 43s
1km
10.73kph / 5m 35s
3km
10.25kph / 17m 33s
5km
9.83kph / 30m 30s
1min 11.41kph / 190.2m
5min 10.76kph / 896.4m
10min 10.45kph / 1.74km
12min 10.47kph / 2.09km
20min 10.18kph / 3.39km
30min 9.84kph / 4.92km

Max Speeds

Ave 10s 13.08kph
10s 13.51kph / 37.5m
10s 13.13kph / 36.5m
10s 13.03kph / 36.2m
10s 12.92kph / 35.9m
10s 12.80kph / 35.6m
500m 11.04kph / 2m 43s
500m 10.54kph / 2m 50s
500m 10.46kph / 2m 52s
500m 9.89kph / 3m 2s
500m 9.63kph / 3m 6s

Splits

1km 8.59kph / 6m 58s
2km 9.28kph / 6m 28s
3km 9.96kph / 6m 1s
4km 10.54kph / 5m 41s
5km 10.09kph / 5m 56s

Max Ascents

Max 500m +17m
Max 500m +11m
Max 500m +6m
Max 500m +4m
Max 500m +2m

Max Descents

Max 500m -13m
Max 500m -12m
Max 500m -9m
Max 500m -7m
Max 500m -2m

Notes

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Stats

Ave Speed 9.66kph
Ave Pace 6m 12s
Moving Time 33m 20s
Ave Moving Speed 9.67kph
Ave Moving Pace 6m 12s
Max Speed 23.80kph

Calories

Total 426 Cal

Elevation

Min / Max 551m / 590m
Ascent +40m
Descent -40m
Max Ascent 500m +17m
Max Descent 500m -13m