Pateador Category: Running
about 13 months ago Edit | Download disabled
8:54:47 AM Sat, 10 Feb 18 GMT
20.74km / 53m 36s
8:01:11 AM Sat, 10 Feb 18 GMT

Performance

100m
31.38kph / 11.5s
200m
30.33kph / 23.7s
500m
27.85kph / 1m 4s
1km
27.07kph / 2m 12s
3km
25.66kph / 7m 0s
5km
24.90kph / 12m 2s
10km
23.42kph / 25m 37s
20km
23.25kph / 51m 36s
1min 27.61kph / 460.1m
5min 26.43kph / 2.20km
10min 25.34kph / 4.22km
12min 24.91kph / 4.98km
20min 24.08kph / 8.03km
30min 23.22kph / 11.61km

Max Speeds

Ave 10s 30.69kph
10s 31.15kph / 86.5m
10s 31.04kph / 86.2m
10s 30.78kph / 85.5m
10s 30.46kph / 84.6m
10s 30.05kph / 83.5m
500m 27.85kph / 1m 4s
500m 27.37kph / 1m 5s
500m 26.95kph / 1m 6s
500m 26.69kph / 1m 7s
500m 26.53kph / 1m 7s

Splits

1km 22.99kph / 2m 36s
2km 22.59kph / 2m 39s
3km 23.24kph / 2m 34s
4km 21.88kph / 2m 44s
5km 23.26kph / 2m 34s
6km 26.00kph / 2m 18s
7km 24.81kph / 2m 25s
8km 25.33kph / 2m 22s
9km 24.71kph / 2m 25s
10km 20.40kph / 2m 56s
11km 21.61kph / 2m 46s
12km 21.35kph / 2m 48s
13km 21.11kph / 2m 50s
14km 23.16kph / 2m 35s
15km 24.36kph / 2m 27s
16km 18.96kph / 3m 9s
17km 25.90kph / 2m 19s
18km 26.56kph / 2m 15s
19km 23.99kph / 2m 30s
20km 23.76kph / 2m 31s

Max Ascents

Max 500m +18m
Max 500m +16m
Max 500m +14m
Max 500m +14m
Max 500m +14m

Max Descents

Max 500m -35m
Max 500m -31m
Max 500m -28m
Max 500m -25m
Max 500m -22m

Weather

Notes

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Stats

Ave Speed 23.21kph
Ave Pace 2m 35s
Moving Time 53m 3s
Ave Moving Speed 23.44kph
Ave Moving Pace 2m 33s
Max Speed 44.23kph

Calories

Total 1232 Cal

Elevation

Min / Max 405m / 637m
Ascent +142m
Descent -291m
Max Ascent 500m +18m
Max Descent 500m -35m