Pateador Category: Running
about 27 months ago Edit | Download disabled
11:25:18 AM Fri, 2 Feb 18 GMT
4.47km / 24m 38s
11:00:40 AM Fri, 2 Feb 18 GMT

Performance

100m
23.44kph / 15.4s
200m
18.67kph / 38.6s
500m
14.55kph / 2m 3s
1km
13.29kph / 4m 30s
3km
11.66kph / 15m 26s
1min 16.22kph / 270.3m
5min 13.14kph / 1.10km
10min 12.29kph / 2.05km
12min 12.05kph / 2.41km
20min 11.33kph / 3.78km

Max Speeds

Ave 10s 18.42kph
10s 25.02kph / 69.5m
10s 18.63kph / 51.8m
10s 17.01kph / 47.2m
10s 15.99kph / 44.4m
10s 15.45kph / 42.9m
500m 14.55kph / 2m 3s
500m 12.03kph / 2m 29s
500m 11.92kph / 2m 30s
500m 11.66kph / 2m 34s
500m 11.05kph / 2m 42s

Splits

1km 9.33kph / 6m 25s
2km 9.33kph / 6m 25s
3km 10.31kph / 5m 49s
4km 10.31kph / 5m 49s
5km 12.42kph / 4m 49s
6km 12.42kph / 4m 49s
7km 11.98kph / 5m 0s
8km 11.98kph / 5m 0s

Max Ascents

Max 500m +1m

Max Descents

Max 500m -42m
Max 500m -36m
Max 500m -34m
Max 500m -33m
Max 500m -29m

Weather

Notes

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Stats

Ave Speed 10.90kph
Ave Pace 5m 30s
Moving Time 24m 20s
Ave Moving Speed 11.01kph
Ave Moving Pace 5m 27s
Max Speed 25.02kph

Calories

Total 346 Cal

Elevation

Min / Max 408m / 614m
Ascent +8m
Descent -210m
Max Ascent 500m +1m
Max Descent 500m -42m