Pateador Category: Running
about 24 months ago Edit | Download disabled
11:40:25 AM Sun, 5 Nov 17 GMT
10.46km / 56m 33s
10:43:52 AM Sun, 5 Nov 17 GMT

Performance

100m
19.99kph / 18.0s
200m
19.03kph / 37.8s
500m
13.64kph / 2m 11s
1km
12.37kph / 4m 50s
3km
12.01kph / 14m 59s
5km
11.63kph / 25m 47s
10km
11.20kph / 53m 34s
1min 15.98kph / 266.3m
5min 12.35kph / 1.03km
10min 12.21kph / 2.03km
12min 12.23kph / 2.45km
20min 11.63kph / 3.88km
30min 11.65kph / 5.83km

Max Speeds

Ave 10s 18.60kph
10s 20.65kph / 57.4m
10s 19.10kph / 53.0m
10s 18.40kph / 51.1m
10s 17.77kph / 49.4m
10s 17.07kph / 47.4m
500m 13.64kph / 2m 11s
500m 12.95kph / 2m 19s
500m 12.71kph / 2m 21s
500m 12.46kph / 2m 24s
500m 11.74kph / 2m 33s

Splits

1km 9.88kph / 6m 4s
2km 10.95kph / 5m 28s
3km 10.40kph / 5m 46s
4km 10.71kph / 5m 36s
5km 11.41kph / 5m 15s
6km 11.48kph / 5m 13s
7km 11.20kph / 5m 21s
8km 10.68kph / 5m 36s
9km 12.00kph / 4m 59s
10km 12.17kph / 4m 55s

Max Ascents

Max 500m +9m
Max 500m +1m

Max Descents

Max 500m -43m
Max 500m -40m
Max 500m -31m
Max 500m -31m
Max 500m -30m

Weather

Notes

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Stats

Ave Speed 11.10kph
Ave Pace 5m 24s
Moving Time 56m 19s
Ave Moving Speed 11.14kph
Ave Moving Pace 5m 23s
Max Speed 24.28kph

Calories

Total 794 Cal

Elevation

Min / Max 409m / 763m
Ascent +8m
Descent -361m
Max Ascent 500m +9m
Max Descent 500m -43m