Pateador Category: Running
about 28 months ago Edit | Download disabled
12:01:01 PM Sun, 3 Sep 17 GMT
17.12km / 2h 18m 12s
9:42:49 AM Sun, 3 Sep 17 GMT

Performance

100m
14.00kph / 25.7s
200m
12.52kph / 57.5s
500m
11.48kph / 2m 36s
1km
10.73kph / 5m 35s
3km
10.26kph / 17m 33s
5km
9.89kph / 30m 20s
10km
8.60kph / 1h 9m 44s
1min 12.25kph / 204.2m
5min 10.68kph / 889.8m
10min 10.31kph / 1.72km
12min 10.25kph / 2.05km
20min 10.18kph / 3.39km
30min 9.90kph / 4.95km
1hr 8.74kph / 8.74km
2hr 7.70kph / 15.39km

Max Speeds

Ave 10s 16.71kph
10s 18.87kph / 52.4m
10s 18.55kph / 51.5m
10s 15.97kph / 44.4m
10s 15.42kph / 42.8m
10s 14.76kph / 41.0m
500m 11.48kph / 2m 36s
500m 11.43kph / 2m 37s
500m 11.03kph / 2m 43s
500m 10.79kph / 2m 46s
500m 10.48kph / 2m 51s

Splits

1km 5.73kph / 10m 28s
2km 6.25kph / 9m 36s
3km 6.12kph / 9m 48s
4km 6.61kph / 9m 4s
5km 9.28kph / 6m 28s
6km 9.39kph / 6m 23s
7km 9.59kph / 6m 15s
8km 10.28kph / 5m 50s
9km 10.16kph / 5m 54s
10km 8.11kph / 7m 24s
11km 5.08kph / 11m 48s
12km 9.92kph / 6m 2s
13km 9.98kph / 6m 0s
14km 7.60kph / 7m 53s
15km 6.55kph / 9m 9s
16km 6.82kph / 8m 47s
17km 5.93kph / 10m 7s

Max Ascents

Max 500m +33m
Max 500m +28m
Max 500m +27m
Max 500m +27m
Max 500m +20m

Max Descents

Max 500m -69m
Max 500m -46m
Max 500m -43m
Max 500m -31m
Max 500m -30m

Weather

Notes

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Stats

Ave Speed 7.43kph
Ave Pace 8m 4s
Moving Time 2h 12m 48s
Ave Moving Speed 7.70kph
Ave Moving Pace 7m 47s
Max Speed 24.75kph

Calories

Total 1112 Cal

Elevation

Min / Max 283m / 625m
Ascent +272m
Descent -422m
Max Ascent 500m +33m
Max Descent 500m -69m