Pandrebarbosa Category: Running Location: San Raphael
about 32 months ago Edit | Download disabled
3:04:12 PM Sat, 8 Apr 17 BRT
2.59km / 14m 18s
2:49:54 PM Sat, 8 Apr 17 BRT

Performance

100m
14.57kph / 24.7s
200m
14.28kph / 50.4s
500m
13.37kph / 2m 14s
1km
12.41kph / 4m 50s
1min 14.17kph / 236.2m
5min 12.30kph / 1.03km
10min 11.58kph / 1.93km
12min 11.39kph / 2.28km

Max Speeds

Ave 10s 15.20kph
10s 17.08kph / 47.4m
10s 15.37kph / 42.7m
10s 14.81kph / 41.1m
10s 14.57kph / 40.5m
10s 14.18kph / 39.4m
500m 13.37kph / 2m 14s
500m 11.44kph / 2m 37s
500m 11.29kph / 2m 39s
500m 9.70kph / 3m 5s

Splits

1km 9.78kph / 6m 8s
2km 11.11kph / 5m 24s

Max Ascents

Max 500m +16m
Max 500m +12m

Max Descents

Max 500m -29m
Max 500m -18m
Max 500m -9m
Max 500m -2m

Weather

Notes

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Stats

Ave Speed 10.86kph
Ave Pace 5m 31s
Moving Time 14m 8s
Ave Moving Speed 10.97kph
Ave Moving Pace 5m 28s
Max Speed 17.08kph

Calories

Total 233 Cal

Elevation

Min / Max 1,001m / 1,058m
Ascent +66m
Descent -104m
Max Ascent 500m +16m
Max Descent 500m -29m