Pandrebarbosa Category: Running
about 39 months ago Edit | Download disabled
9:55:05 AM Sun, 29 May 16 BRT
7.21km / 42m 8s
9:12:57 AM Sun, 29 May 16 BRT

Performance

100m
12.72kph / 28.3s
200m
12.38kph / 58.2s
500m
12.07kph / 2m 29s
1km
12.01kph / 4m 59s
3km
11.32kph / 15m 54s
5km
10.87kph / 27m 36s
1min 12.35kph / 205.9m
5min 12.02kph / 1.00km
10min 11.70kph / 1.95km
12min 11.60kph / 2.32km
20min 11.18kph / 3.73km
30min 10.81kph / 5.41km

Max Speeds

Ave 10s 13.66kph
10s 14.63kph / 40.6m
10s 13.70kph / 38.1m
10s 13.64kph / 37.9m
10s 13.18kph / 36.6m
10s 13.16kph / 36.6m
500m 12.07kph / 2m 29s
500m 11.84kph / 2m 32s
500m 11.69kph / 2m 33s
500m 11.17kph / 2m 41s
500m 11.04kph / 2m 43s

Splits

1km 10.05kph / 5m 58s
2km 12.00kph / 4m 59s
3km 11.03kph / 5m 26s
4km 10.59kph / 5m 39s
5km 10.03kph / 5m 58s
6km 9.62kph / 6m 14s
7km 9.30kph / 6m 27s

Max Ascents

Max 500m +28m
Max 500m +23m
Max 500m +22m
Max 500m +14m
Max 500m +11m

Max Descents

Max 500m -24m
Max 500m -18m
Max 500m -17m
Max 500m -17m
Max 500m -9m

Weather

Notes

Community

Share

Stats

Ave Speed 10.26kph
Ave Pace 5m 50s
Moving Time 42m 8s
Ave Moving Speed 10.26kph
Ave Moving Pace 5m 50s
Max Speed 14.63kph

Calories

Total 626 Cal

Elevation

Min / Max 1,077m / 1,152m
Ascent +179m
Descent -194m
Max Ascent 500m +28m
Max Descent 500m -24m