Pandah Category: Walking
about 34 months ago Edit | Download disabled
1:36:35 PM Sun, 22 Jan 17 CET
11.89km / 2h 7m 40s
11:28:55 AM Sun, 22 Jan 17 CET

Performance

100m
11.98kph / 30.0s
200m
11.24kph / 1m 4s
500m
10.84kph / 2m 46s
1km
11.02kph / 5m 26s
3km
8.56kph / 21m 2s
5km
8.17kph / 36m 42s
10km
5.63kph / 1h 46m 29s
1min 11.24kph / 187.3m
5min 10.84kph / 903.6m
10min 9.76kph / 1.63km
12min 9.47kph / 1.89km
20min 8.76kph / 2.92km
30min 8.28kph / 4.14km
1hr 6.44kph / 6.44km
2hr 5.72kph / 11.45km

Max Speeds

Ave 10s 12.77kph
10s 13.49kph / 37.5m
10s 13.17kph / 36.6m
10s 12.76kph / 35.4m
10s 12.42kph / 34.5m
10s 12.01kph / 33.4m
500m 11.02kph / 2m 43s
500m 9.35kph / 3m 12s
500m 8.97kph / 3m 20s
500m 8.50kph / 3m 31s
500m 8.33kph / 3m 35s

Splits

1km 5.44kph / 11m 1s
2km 7.41kph / 8m 6s
3km 3.77kph / 15m 56s
4km 6.18kph / 9m 42s
5km 3.76kph / 15m 57s
6km 3.00kph / 20m 1s
7km 7.12kph / 8m 25s
8km 8.34kph / 7m 11s
9km 7.19kph / 8m 20s
10km 7.53kph / 7m 58s
11km 9.78kph / 6m 8s

Max Ascents

Max 500m +214m
Max 500m +21m
Max 500m +18m
Max 500m +16m
Max 500m +16m

Max Descents

Max 500m -112m
Max 500m -31m
Max 500m -30m
Max 500m -25m
Max 500m -16m

Weather

Notes

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Stats

Ave Speed 5.59kph
Ave Pace 10m 44s
Moving Time 1h 35m 45s
Ave Moving Speed 7.20kph
Ave Moving Pace 8m 19s
Max Speed 13.49kph

Calories

Total 501 Cal

Elevation

Min / Max 58m / 299m
Ascent +368m
Descent -374m
Max Ascent 500m +214m
Max Descent 500m -112m