PanPe Category: Running
about 26 months ago Edit | Download disabled
11:46:54 AM Sun, 19 Mar 17 CET
10.07km / 46m 35s
11:00:19 AM Sun, 19 Mar 17 CET

Performance

100m
18.91kph / 19.0s
200m
16.87kph / 42.7s
500m
15.57kph / 1m 55s
1km
14.90kph / 4m 1s
3km
13.92kph / 12m 55s
5km
13.40kph / 22m 23s
10km
13.22kph / 45m 23s
1min 16.30kph / 271.6m
5min 14.76kph / 1.23km
10min 14.16kph / 2.36km
12min 14.01kph / 2.80km
20min 13.50kph / 4.50km
30min 13.38kph / 6.69km

Max Speeds

Ave 10s 18.33kph
10s 20.12kph / 55.9m
10s 19.87kph / 55.2m
10s 17.37kph / 48.2m
10s 17.31kph / 48.1m
10s 17.00kph / 47.2m
500m 15.57kph / 1m 55s
500m 14.62kph / 2m 3s
500m 14.43kph / 2m 4s
500m 13.95kph / 2m 8s
500m 13.95kph / 2m 9s

Splits

1km 13.67kph / 4m 23s
2km 14.01kph / 4m 16s
3km 13.10kph / 4m 34s
4km 12.59kph / 4m 45s
5km 12.82kph / 4m 40s
6km 13.08kph / 4m 35s
7km 13.43kph / 4m 28s
8km 12.73kph / 4m 42s
9km 12.19kph / 4m 55s
10km 13.94kph / 4m 18s

Max Ascents

Max 500m +10m
Max 500m +10m
Max 500m +5m
Max 500m +4m
Max 500m +4m

Max Descents

Max 500m -9m
Max 500m -9m
Max 500m -5m
Max 500m -3m
Max 500m -3m

Weather

Notes

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Stats

Ave Speed 12.97kph
Ave Pace 4m 37s
Moving Time 46m 6s
Ave Moving Speed 13.10kph
Ave Moving Pace 4m 34s
Max Speed 22.06kph

Calories

Total 836 Cal

Elevation

Min / Max 70m / 92m
Ascent +36m
Descent -29m
Max Ascent 500m +10m
Max Descent 500m -9m