PanPe Category: Running
about 38 months ago Edit | Download disabled
2:43:02 PM Tue, 28 Feb 17 CET
8.79km / 47m 31s
1:55:31 PM Tue, 28 Feb 17 CET

Performance

100m
16.47kph / 21.9s
200m
14.33kph / 50.3s
500m
13.79kph / 2m 10s
1km
13.50kph / 4m 26s
3km
12.27kph / 14m 40s
5km
11.63kph / 25m 47s
1min 14.21kph / 236.8m
5min 13.59kph / 1.13km
10min 12.92kph / 2.15km
12min 12.82kph / 2.56km
20min 11.98kph / 3.99km
30min 11.48kph / 5.74km

Max Speeds

Ave 10s 16.99kph
10s 18.40kph / 51.1m
10s 17.50kph / 48.6m
10s 17.10kph / 47.5m
10s 16.05kph / 44.6m
10s 15.91kph / 44.2m
500m 13.79kph / 2m 10s
500m 13.58kph / 2m 12s
500m 13.33kph / 2m 14s
500m 12.94kph / 2m 19s
500m 12.13kph / 2m 28s

Splits

1km 13.38kph / 4m 29s
2km 12.78kph / 4m 41s
3km 10.88kph / 5m 30s
4km 11.12kph / 5m 23s
5km 10.46kph / 5m 44s
6km 10.10kph / 5m 56s
7km 11.77kph / 5m 5s
8km 10.31kph / 5m 49s

Max Ascents

Max 500m +23m
Max 500m +22m
Max 500m +21m
Max 500m +14m
Max 500m +13m

Max Descents

Max 500m -40m
Max 500m -20m
Max 500m -15m
Max 500m -15m
Max 500m -13m

Weather

Notes

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Stats

Ave Speed 11.10kph
Ave Pace 5m 24s
Moving Time 47m 0s
Ave Moving Speed 11.21kph
Ave Moving Pace 5m 21s
Max Speed 19.12kph

Calories

Total 695 Cal

Elevation

Min / Max 85m / 176m
Ascent +117m
Descent -117m
Max Ascent 500m +23m
Max Descent 500m -40m