PERTHCLODHOPPER Category: Cycling
about 65 months ago Edit | Download disabled
10:37:26 AM Wed, 14 May 14 GMT
70.40km / 1d 18h 53m 36s
3:43:50 PM Mon, 12 May 14 GMT

Performance

100m
50.31kph / 7.2s
200m
48.87kph / 14.7s
500m
43.49kph / 41.4s
1km
42.40kph / 1m 24s
3km
39.57kph / 4m 32s
5km
37.76kph / 7m 56s
10km
35.35kph / 16m 58s
20km
33.93kph / 35m 22s
21km
33.47kph / 37m 48s
30km
32.93kph / 54m 39s
42km
32.27kph / 1h 18m 27s
50km
31.85kph / 1h 34m 12s
1min 42.78kph / 713.0m
5min 39.41kph / 3.28km
10min 36.82kph / 6.14km
12min 36.12kph / 7.22km
20min 35.78kph / 11.93km
30min 34.81kph / 17.40km
1hr 32.85kph / 32.85km
2hr 0.10kph / 201.6m

Max Heart Rate Increase

Max 1min +41bpm
Max 1min +26bpm
Max 1min +24bpm
Max 1min +19bpm
Max 1min +19bpm

Max Heart Rate Recovery

Max 1min -25bpm
Max 1min -24bpm
Max 1min -21bpm
Max 1min -18bpm
Max 1min -17bpm

Max Speeds

Ave 10s 47.20kph
10s 50.00kph / 138.9m
10s 47.58kph / 132.2m
10s 46.63kph / 129.5m
10s 46.37kph / 128.8m
10s 45.41kph / 126.2m
500m 43.49kph / 41.4s
500m 43.00kph / 41.9s
500m 42.91kph / 41.9s
500m 42.76kph / 42.1s
500m 42.57kph / 42.3s

Splits

1km 0.36kph / 2h 45m 0s
2km 24.65kph / 2m 26s
3km 27.90kph / 2m 9s
4km 30.06kph / 1m 59s
5km 27.41kph / 2m 11s
6km 26.18kph / 2m 17s
7km 21.03kph / 2m 51s
8km 23.66kph / 2m 32s
9km 33.04kph / 1m 48s
10km 26.92kph / 2m 13s
11km 28.57kph / 2m 6s
12km 22.15kph / 2m 42s
13km 31.44kph / 1m 54s
14km 31.96kph / 1m 52s
15km 34.52kph / 1m 44s
16km 27.14kph / 2m 12s
17km 28.55kph / 2m 6s
18km 29.65kph / 2m 1s
19km 14.89kph / 4m 1s
20km 0.03kph / 1d 15h 40m 57s
21km 22.16kph / 2m 42s
22km 30.75kph / 1m 57s
23km 30.96kph / 1m 56s
24km 31.73kph / 1m 53s
25km 30.69kph / 1m 57s
26km 30.79kph / 1m 56s
27km 31.93kph / 1m 52s
28km 32.46kph / 1m 50s
29km 32.86kph / 1m 49s
30km 35.95kph / 1m 40s
31km 32.11kph / 1m 52s
32km 31.11kph / 1m 55s
33km 31.94kph / 1m 52s
34km 25.28kph / 2m 22s
35km 26.77kph / 2m 14s
36km 27.95kph / 2m 8s
37km 31.04kph / 1m 55s
38km 33.30kph / 1m 48s
39km 40.55kph / 1m 28s
40km 39.46kph / 1m 31s
41km 33.33kph / 1m 48s
42km 31.31kph / 1m 54s
43km 33.71kph / 1m 46s
44km 23.59kph / 2m 32s
45km 29.11kph / 2m 3s
46km 31.28kph / 1m 55s
47km 30.72kph / 1m 57s
48km 30.29kph / 1m 58s
49km 33.16kph / 1m 48s
50km 23.47kph / 2m 33s

Max Ascents

Max 500m +74m
Max 500m +50m
Max 500m +31m
Max 500m +30m
Max 500m +21m

Max Descents

Max 500m -159m
Max 500m -30m
Max 500m -27m
Max 500m -26m
Max 500m -20m

Weather

Notes

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Stats

Ave Speed 1.64kph
Ave Pace 36m 32s
Moving Time 2h 18m 57s
Ave Moving Speed 30.12kph
Ave Moving Pace 1m 59s
Max Speed 54.19kph

Heart Rate

Maximum 166bpm
Average 136bpm
Total beats 352403

Zones

Rest 0%
Warm up 1d 13h 50m 54s 88%
Fatburn 2h 45m 42s 6%
Aerobic 15m 16s 0%
Anerobic 1h 42m 15s 3%
Redline 18m 25s 0%

Calories

Total 29730 Cal

Elevation

Min / Max -115m / 115m
Ascent +475m
Descent -488m
Max Ascent 500m +74m
Max Descent 500m -159m