Optimo613 Category: Hiking Location: Imst Event: 1 Std Tags: saucony
about 25 months ago Edit | Embed map | Download
8:00:54 AM Fri, 14 Jul 17 CEST
7.40km / 54m 10s
7:06:44 AM Fri, 14 Jul 17 CEST

Performance

Max Heart Rate Increase

Max 1min +145bpm
Max 1min +21bpm
Max 1min +18bpm
Max 1min +15bpm
Max 1min +15bpm

Max Heart Rate Recovery

Max 1min -94bpm
Max 1min -35bpm
Max 1min -24bpm
Max 1min -22bpm
Max 1min -21bpm

Max Speeds

Splits

Max Ascents

Max 500m +49m
Max 500m +34m
Max 500m +29m
Max 500m +23m
Max 500m +19m

Max Descents

Max 500m -56m
Max 500m -40m
Max 500m -29m
Max 500m -24m
Max 500m -24m

Weather

Notes

Community

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Stats

Ave Speed 8.19kph
Ave Pace 7m 19s
Moving Time 43m 56s
Ave Moving Speed 9.99kph
Ave Moving Pace 6m 0s
Max Speed 14.79kph

Heart Rate

Maximum 220bpm
Average 135bpm
Total beats 7313

Zones

Rest 5m 41s 10%
Warm up 14m 51s 27%
Fatburn 25m 23s 46%
Aerobic 7m 34s 13%
Anerobic 20.0s 0%
Redline 21.0s 0%

Calories

Total 630 Cal

Elevation

Min / Max 802m / 880m
Ascent +482m
Descent -504m
Max Ascent 500m +49m
Max Descent 500m -56m