Olav69 Category: Walking
about 43 months ago Edit | Download disabled
8:09:05 PM Sun, 18 Oct 15 CEST
3.97km / 1h 20m 29s
6:48:36 PM Sun, 18 Oct 15 CEST

Performance

100m
13.40kph / 26.9s
200m
12.35kph / 58.3s
500m
10.26kph / 2m 55s
1km
10.04kph / 5m 58s
3km
3.83kph / 46m 59s
1min 12.35kph / 205.9m
5min 9.91kph / 825.9m
10min 8.75kph / 1.46km
12min 7.94kph / 1.59km
20min 6.58kph / 2.19km
30min 5.09kph / 2.55km
1hr 3.19kph / 3.19km

Max Speeds

Ave 10s 12.23kph
10s 14.21kph / 39.5m
10s 13.40kph / 37.2m
10s 13.07kph / 36.3m
10s 10.26kph / 28.5m
10s 10.22kph / 28.4m
500m 10.26kph / 2m 55s
500m 10.07kph / 2m 58s
500m 4.91kph / 6m 6s
500m 2.80kph / 10m 42s
500m 2.26kph / 13m 17s

Splits

1km 1.72kph / 34m 52s
2km 2.43kph / 24m 39s
3km 9.89kph / 6m 4s

Max Ascents

Max 500m +77m
Max 500m +27m
Max 500m +13m

Max Descents

Max 500m -63m
Max 500m -35m
Max 500m -21m
Max 500m -21m

Notes

Community

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Stats

Ave Speed 2.96kph
Ave Pace 20m 16s
Moving Time 42m 5s
Ave Moving Speed 5.26kph
Ave Moving Pace 11m 24s
Max Speed 14.21kph

Calories

Total 211 Cal

Elevation

Min / Max 36m / 146m
Ascent +253m
Descent -228m
Max Ascent 500m +77m
Max Descent 500m -63m