Norsell Category: Running
about 28 months ago Edit | Embed map | Download
7:43:30 PM Thu, 2 Feb 17 CET
7.03km / 1h 0m 20s
6:43:10 PM Thu, 2 Feb 17 CET

Performance

Max Speeds

Splits

Max Ascents

Max 500m +3m
Max 500m +3m
Max 500m +3m
Max 500m +2m
Max 500m +2m

Max Descents

Max 500m -7m
Max 500m -4m
Max 500m -3m
Max 500m -2m
Max 500m -1m

Notes

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Stats

Ave Speed 6.99kph
Ave Pace 8m 35s
Moving Time 1h 0m 20s
Ave Moving Speed 6.99kph
Ave Moving Pace 8m 35s
Max Speed 11.83kph

Calories

Total 475 Cal

Elevation

Min / Max 27m / 41m
Ascent +14m
Descent -12m
Max Ascent 500m +3m
Max Descent 500m -7m