Norik Category: Boxing
about 42 months ago Edit | Download
9:45:09 PM Mon, 13 Apr 15 PKT
0.0m / 1h 23m 53s
8:21:15 PM Mon, 13 Apr 15 PKT

Max Heart Rate Increase

Max 1min +136bpm
Max 1min +113bpm
Max 1min +103bpm
Max 1min +100bpm
Max 1min +84bpm

Max Heart Rate Recovery

Max 1min -141bpm
Max 1min -133bpm
Max 1min -119bpm
Max 1min -108bpm
Max 1min -94bpm

Notes

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Heart Rate

Maximum 220bpm
Average 111bpm
Total beats 9345

Zones

Rest 43m 59s 52%
Warm up 16m 33s 19%
Fatburn 13m 31s 16%
Aerobic 7m 39s 9%
Anerobic 1m 17s 1%
Redline 54.0s 1%

Calories

Total 615 Cal