NickO Category: Running
about 23 months ago Edit | Embed map | Download
10:21:10 AM Sun, 30 Jul 17 BST
9.70km / 50m 52s
9:30:18 AM Sun, 30 Jul 17 BST

Performance

Max Speeds

Splits

Max Ascents

Max 500m +11m
Max 500m +11m
Max 500m +2m
Max 500m +1m
Max 500m +1m

Max Descents

Max 500m -13m
Max 500m -11m
Max 500m -2m
Max 500m -2m
Max 500m -2m

Weather

Notes

Community

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Stats

Ave Speed 11.44kph
Ave Pace 5m 14s
Moving Time 50m 32s
Ave Moving Speed 11.51kph
Ave Moving Pace 5m 12s
Max Speed 17.32kph

Calories

Total 778 Cal

Elevation

Min / Max 37m / 52m
Ascent +17m
Descent -23m
Max Ascent 500m +11m
Max Descent 500m -13m