Nembo Category: Hiking
about 62 months ago Edit | Embed map | Download
10:29:44 PM Wed, 27 Aug 14 CEST
1.02km / 12m 19s
10:17:25 PM Wed, 27 Aug 14 CEST

Performance

Max Heart Rate Increase

Max 1min +26bpm
Max 1min +10bpm
Max 1min +9bpm
Max 1min +7bpm
Max 1min +6bpm

Max Heart Rate Recovery

Max 1min -40bpm
Max 1min -15bpm
Max 1min -15bpm
Max 1min -14bpm
Max 1min -9bpm

Max Speeds

Splits

Max Ascents

Max 500m +3m
Max 500m +1m

Max Descents

Max 500m -5m

Weather

Notes

Community

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Stats

Ave Speed 4.97kph
Ave Pace 12m 4s
Moving Time 12m 19s
Ave Moving Speed 4.97kph
Ave Moving Pace 12m 4s
Max Speed 6.04kph

Heart Rate

Maximum 106bpm
Average 88bpm
Total beats 1084

Zones

Rest 6m 14s 50%
Warm up 6m 5s 49%
Fatburn 0%
Aerobic 0%
Anerobic 0%
Redline 0%

Calories

Total 65 Cal

Elevation

Min / Max 124m / 129m
Ascent +4m
Descent -4m
Max Ascent 500m +3m
Max Descent 500m -5m