NBuckton Category: Cycling Event: mixed
about 61 months ago Edit | Embed map | Download
8:06:02 AM Mon, 21 Jul 14 BST
25.28mi / 1h 27m 1s
6:39:00 AM Mon, 21 Jul 14 BST

Performance

Max Heart Rate Increase

Max 1min +43bpm
Max 1min +37bpm
Max 1min +24bpm
Max 1min +19bpm
Max 1min +18bpm

Max Heart Rate Recovery

Max 1min -26bpm
Max 1min -26bpm
Max 1min -21bpm
Max 1min -20bpm
Max 1min -16bpm

Max Speeds

Splits

Max Ascents

Max 500m +135ft
Max 500m +102ft
Max 500m +98ft
Max 500m +98ft
Max 500m +89ft

Max Descents

Max 500m -102ft
Max 500m -102ft
Max 500m -92ft
Max 500m -92ft
Max 500m -75ft

Weather

Notes

Community

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Stats

Ave Speed 17.43mph
Ave Pace 3m 26s
Moving Time 1h 24m 12s
Ave Moving Speed 18.00mph
Ave Moving Pace 3m 19s
Max Speed 46.02mph

Heart Rate

Maximum 178bpm
Average 163bpm
Total beats 14245

Zones

Rest 48.0s 0%
Warm up 1m 25s 1%
Fatburn 3m 14s 3%
Aerobic 4m 11s 4%
Anerobic 6m 59s 8%
Redline 1h 10m 24s 80%

Calories

Total 1346 Cal

Elevation

Min / Max 354ft / 1,001ft
Ascent +1,299ft
Descent -1,539ft
Max Ascent 500m +135ft
Max Descent 500m -102ft