NBuckton Category: Cycling Event: mixed
about 64 months ago Edit | Embed map | Download
12:31:24 PM Sun, 15 Jun 14 BST
65.39mi / 4h 14m 0s
8:17:24 AM Sun, 15 Jun 14 BST

Performance

Max Heart Rate Increase

Max 1min +36bpm
Max 1min +35bpm
Max 1min +34bpm
Max 1min +34bpm
Max 1min +32bpm

Max Heart Rate Recovery

Max 1min -37bpm
Max 1min -36bpm
Max 1min -35bpm
Max 1min -34bpm
Max 1min -32bpm

Max Speeds

Splits

Max Ascents

Max 500m +210ft
Max 500m +210ft
Max 500m +161ft
Max 500m +161ft
Max 500m +148ft

Max Descents

Max 500m -171ft
Max 500m -164ft
Max 500m -161ft
Max 500m -157ft
Max 500m -151ft

Weather

Notes

Community

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Stats

Ave Speed 15.45mph
Ave Pace 3m 53s
Moving Time 4h 9m 0s
Ave Moving Speed 15.75mph
Ave Moving Pace 3m 48s
Max Speed 50.19mph

Heart Rate

Maximum 184bpm
Average 163bpm
Total beats 41529

Zones

Rest 0%
Warm up 0%
Fatburn 4.0s 0%
Aerobic 14m 58s 5%
Anerobic 1h 16m 22s 30%
Redline 2h 42m 36s 64%

Calories

Total 3929 Cal

Elevation

Min / Max 249ft / 1,020ft
Ascent +5,308ft
Descent -5,295ft
Max Ascent 500m +210ft
Max Descent 500m -171ft