Myshka Category: Running
about 51 months ago Edit | Download disabled
8:28:18 PM Tue, 24 Mar 15 CET
11.73km / 1h 10m 1s
7:18:17 PM Tue, 24 Mar 15 CET

Performance

100m
12.24kph / 29.4s
200m
11.77kph / 1m 1s
500m
11.08kph / 2m 42s
1km
10.95kph / 5m 28s
3km
10.50kph / 17m 8s
5km
10.41kph / 28m 49s
10km
10.25kph / 58m 31s
1min 11.77kph / 196.1m
5min 10.95kph / 912.6m
10min 10.63kph / 1.77km
12min 10.60kph / 2.12km
20min 10.54kph / 3.51km
30min 10.39kph / 5.20km
1hr 10.24kph / 10.24km

Max Speeds

Ave 10s 12.61kph
10s 13.58kph / 37.7m
10s 12.61kph / 35.0m
10s 12.37kph / 34.4m
10s 12.24kph / 34.0m
10s 12.23kph / 34.0m
500m 11.08kph / 2m 42s
500m 10.88kph / 2m 45s
500m 10.81kph / 2m 46s
500m 10.79kph / 2m 46s
500m 10.77kph / 2m 47s

Splits

1km 9.71kph / 6m 10s
2km 10.29kph / 5m 50s
3km 9.68kph / 6m 11s
4km 10.78kph / 5m 33s
5km 10.05kph / 5m 58s
6km 10.05kph / 5m 58s
7km 10.47kph / 5m 43s
8km 10.40kph / 5m 46s
9km 10.56kph / 5m 41s
10km 10.46kph / 5m 44s
11km 9.55kph / 6m 17s

Max Ascents

Max 500m +35m
Max 500m +17m
Max 500m +12m
Max 500m +12m
Max 500m +9m

Max Descents

Max 500m -44m
Max 500m -33m
Max 500m -27m
Max 500m -22m
Max 500m -22m

Weather

Notes

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Stats

Ave Speed 10.05kph
Ave Pace 5m 58s
Moving Time 1h 10m 1s
Ave Moving Speed 10.05kph
Ave Moving Pace 5m 58s
Max Speed 13.58kph

Calories

Total 661 Cal

Elevation

Min / Max 290m / 436m
Ascent +259m
Descent -373m
Max Ascent 500m +35m
Max Descent 500m -44m