Muftolin Category: Running Location: ringwood
about 81 months ago Edit | Embed map | Download
4:54:51 PM Sat, 16 Feb 13 EST
6.52mi / 1h 6m 15s
3:48:35 PM Sat, 16 Feb 13 EST

Performance

Max Speeds

Splits

Max Ascents

Max 500m +203ft
Max 500m +161ft
Max 500m +118ft
Max 500m +118ft
Max 500m +69ft

Max Descents

Max 500m -157ft
Max 500m -135ft
Max 500m -135ft
Max 500m -108ft
Max 500m -108ft

Weather

Notes

Community

Share

Comments

Stats

Ave Speed 5.91mph
Ave Pace 10m 9s
Moving Time 1h 4m 42s
Ave Moving Speed 6.04mph
Ave Moving Pace 9m 56s
Max Speed 8.38mph

Calories

Total 949 Cal

Elevation

Min / Max 417ft / 1,007ft
Ascent +1,375ft
Descent -1,411ft
Max Ascent 500m +203ft
Max Descent 500m -157ft