MrJames Category: Running Location: home
about 8 months ago Edit | Embed map | Download
7:51:45 PM Sat, 28 Jul 18 BST
20.98mi / 2d 14h 21m 44s
5:30:01 AM Thu, 26 Jul 18 BST

Performance

Max Speeds

Splits

Max Ascents

Max 500m +348ft
Max 500m +144ft
Max 500m +138ft
Max 500m +95ft
Max 500m +75ft

Max Descents

Max 500m -151ft
Max 500m -141ft
Max 500m -102ft
Max 500m -66ft
Max 500m -66ft

Notes

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Stats

Ave Speed 0.34mph
Ave Pace 2h 58m 48s
Moving Time 2h 5m 37s
Ave Moving Speed 8.86mph
Ave Moving Pace 6m 46s
Max Speed 47.12mph

Calories

Total 13227 Cal

Elevation

Min / Max -46ft / 558ft
Ascent +1,745ft
Descent -1,522ft
Max Ascent 500m +348ft
Max Descent 500m -151ft