MrJames Category: Running Location: home
about 10 months ago Edit | Embed map | Download
7:33:58 AM Fri, 18 May 18 BST
12.02mi / 58m 9s
6:35:49 AM Fri, 18 May 18 BST

Performance

Max Speeds

Splits

Max Ascents

Max 500m +125ft
Max 500m +52ft
Max 500m +49ft
Max 500m +49ft
Max 500m +39ft

Max Descents

Max 500m -59ft
Max 500m -46ft
Max 500m -46ft
Max 500m -43ft
Max 500m -36ft

Notes

Community

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Stats

Ave Speed 12.40mph
Ave Pace 4m 50s
Moving Time 54m 36s
Ave Moving Speed 13.18mph
Ave Moving Pace 4m 33s
Max Speed 28.96mph

Calories

Total 1850 Cal

Elevation

Min / Max 335ft / 489ft
Ascent +459ft
Descent -413ft
Max Ascent 500m +125ft
Max Descent 500m -59ft