MrJames Category: Running trail Location: home
about 13 months ago Edit | Embed map | Download
4:27:06 PM Sat, 21 Apr 18 BST
8.07mi / 48m 3s
3:39:03 PM Sat, 21 Apr 18 BST

Performance

Max Speeds

Splits

Max Ascents

Max 500m +108ft
Max 500m +56ft
Max 500m +46ft
Max 500m +46ft
Max 500m +39ft

Max Descents

Max 500m -125ft
Max 500m -92ft
Max 500m -39ft
Max 500m -30ft
Max 500m -30ft

Weather

Notes

Community

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Stats

Ave Speed 10.08mph
Ave Pace 5m 57s
Moving Time 41m 12s
Ave Moving Speed 11.67mph
Ave Moving Pace 5m 8s
Max Speed 38.98mph

Calories

Total 1358 Cal

Elevation

Min / Max 328ft / 495ft
Ascent +410ft
Descent -390ft
Max Ascent 500m +108ft
Max Descent 500m -125ft