MrBlue33 Category: Cycling
about 63 months ago Edit | Embed map | Download
4:49:23 PM Sat, 12 Jul 14 MDT
61.91mi / 4h 41m 2s
12:08:21 PM Sat, 12 Jul 14 MDT

Performance

Max Heart Rate Increase

Max 1min +37bpm
Max 1min +15bpm
Max 1min +13bpm
Max 1min +11bpm
Max 1min +10bpm

Max Heart Rate Recovery

Max 1min -10bpm
Max 1min -9bpm
Max 1min -8bpm
Max 1min -8bpm
Max 1min -8bpm

Max Speeds

Splits

Max Ascents

Max 500m +115ft
Max 500m +112ft
Max 500m +105ft
Max 500m +105ft
Max 500m +102ft

Max Descents

Max 500m -135ft
Max 500m -135ft
Max 500m -125ft
Max 500m -118ft
Max 500m -115ft

Weather

Notes

Community

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Stats

Ave Speed 13.22mph
Ave Pace 4m 32s
Moving Time 3h 50m 33s
Ave Moving Speed 16.08mph
Ave Moving Pace 3m 43s
Max Speed 49.15mph

Heart Rate

Maximum 171bpm
Average 146bpm
Total beats 41062

Zones

Rest 4h 2m 26s 86%
Warm up 28.0s 0%
Fatburn 25.0s 0%
Aerobic 2m 36s 0%
Anerobic 32m 17s 11%
Redline 0%

Calories

Total 3383 Cal

Elevation

Min / Max 7,625ft / 11,831ft
Ascent +3,366ft
Descent -6,493ft
Max Ascent 500m +115ft
Max Descent 500m -135ft