Moxy99 Category: Running
about 45 months ago Edit | Download disabled
7:42:10 PM Sun, 6 Mar 16 CET
14.58km / 1h 56m 6s
5:46:04 PM Sun, 6 Mar 16 CET

Performance

100m
74.04kph / 4.9s
200m
73.73kph / 9.8s
500m
72.58kph / 24.8s
1km
69.96kph / 51.5s
3km
68.86kph / 2m 36s
5km
65.76kph / 4m 33s
10km
28.24kph / 21m 14s
1min 69.52kph / 1.16km
5min 64.50kph / 5.38km
10min 52.12kph / 8.69km
12min 47.49kph / 9.50km
20min 29.73kph / 9.91km
30min 20.83kph / 10.42km
1hr 12.16kph / 12.16km

Max Speeds

Ave 10s 71.86kph
10s 73.73kph / 204.8m
10s 72.05kph / 200.1m
10s 71.72kph / 199.2m
10s 71.36kph / 198.2m
10s 70.45kph / 195.7m
500m 72.58kph / 24.8s
500m 71.12kph / 25.3s
500m 70.43kph / 25.6s
500m 67.60kph / 26.6s
500m 67.33kph / 26.7s

Splits

1km 2.44kph / 24m 34s
2km 3.15kph / 19m 2s
3km 2.65kph / 22m 38s
4km 3.63kph / 16m 32s
5km 3.08kph / 19m 28s
6km 58.58kph / 1m 1s
7km 67.22kph / 53.6s
8km 69.04kph / 52.1s
9km 68.22kph / 52.8s
10km 67.03kph / 53.7s
11km 52.93kph / 1m 8s
12km 44.95kph / 1m 20s
13km 39.75kph / 1m 30s
14km 23.71kph / 2m 31s

Max Ascents

Max 500m +41m
Max 500m +39m
Max 500m +23m
Max 500m +12m
Max 500m +11m

Max Descents

Max 500m -11m
Max 500m -10m
Max 500m -9m
Max 500m -8m
Max 500m -8m

Weather

Notes

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Stats

Ave Speed 7.53kph
Ave Pace 7m 57s
Moving Time 1h 12m 9s
Ave Moving Speed 11.62kph
Ave Moving Pace 5m 9s
Max Speed 76.09kph

Calories

Total 1318 Cal

Elevation

Min / Max 46m / 154m
Ascent +158m
Descent -67m
Max Ascent 500m +41m
Max Descent 500m -11m