Mjd239 Category: Walking Location: to Nikkis work Event: from home
about 56 months ago Edit | Download disabled
11:24:16 PM Wed, 22 Oct 14 BST
1.75mi / 27m 58s
10:56:18 PM Wed, 22 Oct 14 BST

Performance

.25mi
7.14mph / 2m 5s
.5mi
6.70mph / 4m 28s
1mi
5.28mph / 11m 21s
1min 7.20mph / 193.1m
5min 6.57mph / 881.7m
10min 5.58mph / 0.93mi
12min 5.14mph / 1.03mi
20min 4.16mph / 1.39mi

Max Speeds

Ave 10s 7.97mph
10s 8.88mph / 39.7m
10s 8.01mph / 35.8m
10s 7.81mph / 34.9m
10s 7.65mph / 34.2m
10s 7.50mph / 33.5m
500m 7.12mph / 2m 37s
500m 6.27mph / 2m 58s
500m 2.77mph / 6m 43s
500m 2.77mph / 6m 43s

Splits

1mi 5.28mph / 11m 21s

Max Ascents

Max 500m +79ft
Max 500m +46ft
Max 500m +10ft
Max 500m +7ft

Max Descents

Max 500m -75ft
Max 500m -46ft
Max 500m -23ft
Max 500m -10ft

Notes

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Stats

Ave Speed 3.75mph
Ave Pace 15m 59s
Moving Time 27m 24s
Ave Moving Speed 3.81mph
Ave Moving Pace 15m 45s
Max Speed 9.07mph

Calories

Total 167 Cal

Elevation

Min / Max 449ft / 528ft
Ascent +194ft
Descent -197ft
Max Ascent 500m +79ft
Max Descent 500m -75ft