Michaelgrohs Category: Cycling Location: long
about 74 months ago Edit | Embed map | Download
11:21:59 PM Tue, 13 Aug 13 GMT-05:00
21.36mi / 1h 19m 37s
10:02:22 PM Tue, 13 Aug 13 GMT-05:00

Performance

Max Speeds

Splits

Max Ascents

Max 500m +59ft
Max 500m +52ft
Max 500m +49ft
Max 500m +43ft
Max 500m +39ft

Max Descents

Max 500m -52ft
Max 500m -49ft
Max 500m -46ft
Max 500m -39ft
Max 500m -39ft

Notes

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Stats

Ave Speed 16.10mph
Ave Pace 3m 43s
Moving Time 1h 9m 55s
Ave Moving Speed 18.31mph
Ave Moving Pace 3m 16s
Max Speed 36.71mph

Calories

Total 1722 Cal

Elevation

Min / Max 259ft / 486ft
Ascent +640ft
Descent -636ft
Max Ascent 500m +59ft
Max Descent 500m -52ft