Michaelgrohs Category: Cycling Location: long
about 72 months ago Edit | Embed map | Download
12:55:26 AM Wed, 24 Jul 13 GMT-05:00
49.51mi / 2h 53m 38s
10:01:48 PM Tue, 23 Jul 13 GMT-05:00

Performance

Max Speeds

Splits

Max Ascents

Max 500m +79ft
Max 500m +62ft
Max 500m +56ft
Max 500m +52ft
Max 500m +49ft

Max Descents

Max 500m -79ft
Max 500m -52ft
Max 500m -49ft
Max 500m -49ft
Max 500m -43ft

Notes

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Stats

Ave Speed 17.11mph
Ave Pace 3m 30s
Moving Time 2h 45m 46s
Ave Moving Speed 17.90mph
Ave Moving Pace 3m 21s
Max Speed 41.09mph

Calories

Total 3755 Cal

Elevation

Min / Max 194ft / 489ft
Ascent +1,234ft
Descent -1,217ft
Max Ascent 500m +79ft
Max Descent 500m -79ft