MichaelFab Category: Walking Location: Teversal
about 1 month ago Edit | Download disabled
12:25:25 PM Thu, 21 Mar 19 GMT
4.69mi / 1h 53m 33s
10:31:52 AM Thu, 21 Mar 19 GMT

Performance

.25mi
2.99mph / 5m 1s
.5mi
2.89mph / 10m 22s
1mi
2.86mph / 20m 57s
3mi
2.56mph / 1h 10m 20s
1min 3.25mph / 87.2m
5min 2.99mph / 400.5m
10min 2.90mph / 777.0m
12min 2.88mph / 927.4m
20min 2.86mph / 0.95mi
30min 2.80mph / 1.40mi
1hr 2.57mph / 2.57mi

Max Speeds

Ave 10s 3.93mph
10s 4.00mph / 17.9m
10s 3.98mph / 17.8m
10s 3.94mph / 17.6m
10s 3.90mph / 17.4m
10s 3.87mph / 17.3m
500m 2.94mph / 6m 20s
500m 2.90mph / 6m 25s
500m 2.90mph / 6m 25s
500m 2.80mph / 6m 39s
500m 2.77mph / 6m 43s

Splits

1mi 2.65mph / 22m 37s
2mi 2.71mph / 22m 8s
3mi 2.24mph / 26m 44s
4mi 2.37mph / 25m 19s

Max Ascents

Max 500m +82ft
Max 500m +75ft
Max 500m +30ft
Max 500m +26ft
Max 500m +20ft

Max Descents

Max 500m -66ft
Max 500m -56ft
Max 500m -46ft
Max 500m -33ft
Max 500m -16ft

Notes

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Stats

Ave Speed 2.48mph
Ave Pace 24m 13s
Moving Time 1h 43m 30s
Ave Moving Speed 2.68mph
Ave Moving Pace 22m 23s
Max Speed 4.00mph

Calories

Total 278 Cal

Elevation

Min / Max 407ft / 538ft
Ascent +226ft
Descent -223ft
Max Ascent 500m +82ft
Max Descent 500m -66ft