Meistergigi Category: Cycling
about 77 months ago Edit | Embed map | Download
11:22:03 AM Sun, 10 Mar 13 CET
20.01km / 1h 4m 48s
10:17:14 AM Sun, 10 Mar 13 CET

Performance

Max Heart Rate Increase

Max 1min +73bpm
Max 1min +37bpm
Max 1min +30bpm
Max 1min +24bpm
Max 1min +21bpm

Max Heart Rate Recovery

Max 1min -27bpm
Max 1min -27bpm
Max 1min -23bpm
Max 1min -21bpm
Max 1min -20bpm

Max Speeds

Splits

Max Ascents

Max 500m +20m
Max 500m +18m
Max 500m +17m
Max 500m +14m
Max 500m +14m

Max Descents

Max 500m -16m
Max 500m -12m
Max 500m -12m
Max 500m -10m
Max 500m -10m

Weather

Notes

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Stats

Ave Speed 18.53kph
Ave Pace 3m 14s
Moving Time 56m 45s
Ave Moving Speed 21.08kph
Ave Moving Pace 2m 50s
Max Speed 42.01kph

Heart Rate

Maximum 179bpm
Average 155bpm
Total beats 10058

Zones

Rest 37.0s 0%
Warm up 9.0s 0%
Fatburn 15.0s 0%
Aerobic 13m 30s 20%
Anerobic 32m 40s 50%
Redline 17m 37s 27%

Calories

Total 1034 Cal

Elevation

Min / Max 221m / 280m
Ascent +135m
Descent -113m
Max Ascent 500m +20m
Max Descent 500m -16m