Megsy Category: Hiking
about 63 months ago Edit | Embed map | Download
3:57:20 PM Sun, 20 Jul 14 HKT
34.80mi / 5h 14m 23s
10:42:57 AM Sun, 20 Jul 14 HKT

Performance

Max Heart Rate Increase

Max 1min +69bpm
Max 1min +69bpm
Max 1min +69bpm
Max 1min +69bpm
Max 1min +69bpm

Max Heart Rate Recovery

Max 1min -50bpm
Max 1min -50bpm
Max 1min -50bpm
Max 1min -50bpm
Max 1min -50bpm

Max Speeds

Splits

Max Ascents

Max 500m +26ft
Max 500m +26ft
Max 500m +26ft
Max 500m +26ft
Max 500m +26ft

Max Descents

Max 500m -20ft
Max 500m -20ft
Max 500m -20ft
Max 500m -20ft
Max 500m -20ft

Notes

Community

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Stats

Ave Speed 6.64mph
Ave Pace 9m 2s
Moving Time 5h 14m 23s
Ave Moving Speed 6.64mph
Ave Moving Pace 9m 2s
Max Speed 9.54mph

Heart Rate

Maximum 180bpm
Average 152bpm
Total beats 47955

Zones

Rest 0%
Warm up 14m 9s 4%
Fatburn 1h 9m 54s 22%
Aerobic 42m 17s 13%
Anerobic 1h 44m 33s 33%
Redline 1h 23m 30s 26%

Breathing Rate

Maximum 36.1bpm
Average 34.0bpm
Total breaths 10767

Calories

Total 3940 Cal

Elevation

Min / Max 7ft / 33ft
Ascent +1,224ft
Descent -1,224ft
Max Ascent 500m +26ft
Max Descent 500m -20ft