Mazem01 Category: Running Location: roma
about 9 months ago Edit | Embed map | Download
12:59:18 PM Tue, 31 Jul 18 CEST
10.08km / 40m 10s
12:19:08 PM Tue, 31 Jul 18 CEST

Performance

Max Speeds

Splits

Max Ascents

Max 500m +35m
Max 500m +30m
Max 500m +14m
Max 500m +14m
Max 500m +13m

Max Descents

Max 500m -33m
Max 500m -16m
Max 500m -14m
Max 500m -11m
Max 500m -8m

Weather

Notes

Community

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Stats

Ave Speed 15.05kph
Ave Pace 3m 59s
Moving Time 38m 18s
Ave Moving Speed 15.72kph
Ave Moving Pace 3m 48s
Max Speed 24.97kph

Calories

Total 527 Cal

Elevation

Min / Max -15m / 46m
Ascent +182m
Descent -153m
Max Ascent 500m +35m
Max Descent 500m -33m