Marke Category: Cycling Location: SART Event: M2B Monday 1st ride Tags: wind
about 18 months ago Edit | Embed map | Download disabled
6:37:27 PM Mon, 12 Mar 18 PDT
21.31mi / 1h 22m 34s
5:14:52 PM Mon, 12 Mar 18 PDT

Performance

Max Heart Rate Increase

Max 1min +37bpm
Max 1min +31bpm
Max 1min +30bpm
Max 1min +30bpm
Max 1min +23bpm

Max Heart Rate Recovery

Max 1min -34bpm
Max 1min -34bpm
Max 1min -29bpm
Max 1min -25bpm
Max 1min -25bpm

Max Speeds

Splits

Max Ascents

Max 500m +30ft
Max 500m +30ft
Max 500m +30ft
Max 500m +26ft
Max 500m +26ft

Max Descents

Max 500m -49ft
Max 500m -43ft
Max 500m -39ft
Max 500m -30ft
Max 500m -30ft

Weather

Notes

Community

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Stats

Ave Speed 15.48mph
Ave Pace 3m 52s
Moving Time 1h 18m 26s
Ave Moving Speed 16.29mph
Ave Moving Pace 3m 40s
Max Speed 27.23mph

Heart Rate

Maximum 171bpm
Average 134bpm
Total beats 11089

Zones

Rest 0%
Warm up 2m 12s 2%
Fatburn 5m 38s 6%
Aerobic 42m 55s 51%
Anerobic 29m 0s 35%
Redline 2m 41s 3%

Calories

Total 995 Cal

Elevation

Min / Max 600ft / 883ft
Ascent +607ft
Descent -636ft
Max Ascent 500m +30ft
Max Descent 500m -49ft