Marke Category: Cycling Location: Redlands Event: M2B Saturday
about 16 months ago Edit | Embed map | Download disabled
11:43:51 AM Sat, 13 Jan 18 PST
31.05mi / 2h 5m 36s
9:38:15 AM Sat, 13 Jan 18 PST

Performance

Max Heart Rate Increase

Max 1min +37bpm
Max 1min +35bpm
Max 1min +35bpm
Max 1min +31bpm
Max 1min +30bpm

Max Heart Rate Recovery

Max 1min -31bpm
Max 1min -29bpm
Max 1min -26bpm
Max 1min -25bpm
Max 1min -24bpm

Max Speeds

Splits

Max Ascents

Max 500m +128ft
Max 500m +82ft
Max 500m +82ft
Max 500m +79ft
Max 500m +75ft

Max Descents

Max 500m -151ft
Max 500m -121ft
Max 500m -121ft
Max 500m -98ft
Max 500m -98ft

Weather

Notes

Community

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Stats

Ave Speed 14.83mph
Ave Pace 4m 2s
Moving Time 1h 59m 58s
Ave Moving Speed 15.52mph
Ave Moving Pace 3m 51s
Max Speed 40.38mph

Heart Rate

Maximum 178bpm
Average 149bpm
Total beats 18837

Zones

Rest 0%
Warm up 4.0s 0%
Fatburn 4m 27s 3%
Aerobic 15m 2s 11%
Anerobic 48m 38s 38%
Redline 57m 19s 45%

Calories

Total 1769 Cal

Elevation

Min / Max 1,096ft / 2,087ft
Ascent +2,526ft
Descent -2,480ft
Max Ascent 500m +128ft
Max Descent 500m -151ft