Marke Category: Cycling Location: Oak Glen Event: M2B Sunday Tags: one rear flat
about 27 months ago Edit | Embed map | Download disabled
8:59:26 AM Sun, 13 Aug 17 PDT
20.18mi / 2h 12m 33s
6:46:53 AM Sun, 13 Aug 17 PDT

Performance

Max Heart Rate Increase

Max 1min +37bpm
Max 1min +35bpm
Max 1min +34bpm
Max 1min +33bpm
Max 1min +30bpm

Max Heart Rate Recovery

Max 1min -29bpm
Max 1min -27bpm
Max 1min -27bpm
Max 1min -25bpm
Max 1min -24bpm

Max Speeds

Splits

Max Ascents

Max 500m +151ft
Max 500m +148ft
Max 500m +141ft
Max 500m +138ft
Max 500m +135ft

Max Descents

Max 500m -144ft
Max 500m -144ft
Max 500m -135ft
Max 500m -135ft
Max 500m -131ft

Weather

Notes

Community

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Comments

- Report Marke 27 months ago
Me thinking to myself... "Self, what's that noise?" Oh just a rear flat on the descent from Oak Glen. I'm sure my rim is just fine.

Stats

Ave Speed 9.13mph
Ave Pace 6m 34s
Moving Time 1h 42m 22s
Ave Moving Speed 11.81mph
Ave Moving Pace 5m 4s
Max Speed 44.86mph

Heart Rate

Maximum 168bpm
Average 132bpm
Total beats 17542

Zones

Rest 0%
Warm up 24m 4s 18%
Fatburn 17m 41s 13%
Aerobic 18m 42s 14%
Anerobic 1h 3m 38s 48%
Redline 8m 18s 6%

Calories

Total 1578 Cal

Elevation

Min / Max 2,211ft / 4,603ft
Ascent +2,923ft
Descent -2,943ft
Max Ascent 500m +151ft
Max Descent 500m -144ft