MarkR5 Category: Cycling
about 48 months ago Edit | Embed map | Download
9:59:12 AM Sat, 22 Aug 15 GMT
50.97km / 1h 54m 1s
8:05:11 AM Sat, 22 Aug 15 GMT

Performance

Max Heart Rate Increase

Max 1min +66bpm
Max 1min +44bpm
Max 1min +36bpm
Max 1min +27bpm
Max 1min +26bpm

Max Heart Rate Recovery

Max 1min -38bpm
Max 1min -35bpm
Max 1min -35bpm
Max 1min -26bpm
Max 1min -24bpm

Max Speeds

Splits

Max Ascents

Max 500m +20m
Max 500m +13m
Max 500m +13m
Max 500m +12m
Max 500m +10m

Max Descents

Max 500m -21m
Max 500m -19m
Max 500m -16m
Max 500m -15m
Max 500m -11m

Weather

Notes

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Stats

Ave Speed 26.82kph
Ave Pace 2m 14s
Moving Time 1h 49m 56s
Ave Moving Speed 27.80kph
Ave Moving Pace 2m 9s
Max Speed 106.3kph

Heart Rate

Maximum 162bpm
Average 137bpm
Total beats 15650

Zones

Rest 23.0s 0%
Warm up 1m 16s 1%
Fatburn 4m 5s 3%
Aerobic 40m 11s 35%
Anerobic 1h 5m 17s 57%
Redline 2m 49s 2%

Calories

Total 1406 Cal

Elevation

Min / Max 23m / 59m
Ascent +212m
Descent -213m
Max Ascent 500m +20m
Max Descent 500m -21m