MarKac80 Category: Cycling Location: NDCA okolie Event: FUN
about 1 month ago Edit | Embed map | Download
10:44:37 AM Sun, 28 Apr 19 GMT+01:00
26.45km / 1h 59m 48s
8:44:49 AM Sun, 28 Apr 19 GMT+01:00

Performance

Max Heart Rate Increase

Max 1min +41bpm
Max 1min +38bpm
Max 1min +33bpm
Max 1min +31bpm
Max 1min +30bpm

Max Heart Rate Recovery

Max 1min -46bpm
Max 1min -43bpm
Max 1min -41bpm
Max 1min -36bpm
Max 1min -33bpm

Max Speeds

Splits

Max Ascents

Max 500m +56m
Max 500m +55m
Max 500m +52m
Max 500m +50m
Max 500m +50m

Max Descents

Max 500m -68m
Max 500m -63m
Max 500m -59m
Max 500m -58m
Max 500m -51m

Notes

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Stats

Ave Speed 13.25kph
Ave Pace 4m 31s
Moving Time 1h 56m 39s
Ave Moving Speed 13.58kph
Ave Moving Pace 4m 25s
Max Speed 44.18kph

Heart Rate

Maximum 164bpm
Average 137bpm
Total beats 16445

Zones

Rest 21m 53s 18%
Warm up 15m 13s 12%
Fatburn 25m 6s 20%
Aerobic 51m 4s 42%
Anerobic 6m 32s 5%
Redline 0%

Calories

Total 1450 Cal

Elevation

Min / Max 238m / 586m
Ascent +809m
Descent -807m
Max Ascent 500m +56m
Max Descent 500m -68m