Manolofdez Category: Running
about 46 months ago Edit | Embed map | Download
8:08:38 PM Mon, 11 Jan 16 CET
5.17km / 30m 44s
7:37:54 PM Mon, 11 Jan 16 CET

Performance

Max Speeds

Splits

Max Ascents

Max 500m +43m
Max 500m +25m
Max 500m +24m
Max 500m +17m
Max 500m +9m

Max Descents

Max 500m -44m
Max 500m -32m
Max 500m -31m
Max 500m -11m
Max 500m -5m

Weather

Notes

Community

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Stats

Ave Speed 10.09kph
Ave Pace 5m 56s
Moving Time 30m 28s
Ave Moving Speed 10.17kph
Ave Moving Pace 5m 53s
Max Speed 18.98kph

Calories

Total 414 Cal

Elevation

Min / Max 620m / 691m
Ascent +144m
Descent -140m
Max Ascent 500m +43m
Max Descent 500m -44m