Mani00 Category: Running
about 41 months ago Edit | Download disabled
10:53:08 AM Sat, 12 Mar 16 CET
25.95km / 2h 44m 40s
8:08:28 AM Sat, 12 Mar 16 CET

Performance

100m
24.90kph / 14.5s
200m
24.77kph / 29.1s
500m
23.37kph / 1m 17s
1km
19.73kph / 3m 2s
3km
15.78kph / 11m 24s
5km
14.32kph / 20m 56s
10km
11.71kph / 51m 15s
20km
9.30kph / 2h 9m 5s
21km
9.45kph / 2h 14m 0s
1min 24.61kph / 410.2m
5min 18.08kph / 1.51km
10min 16.49kph / 2.75km
12min 15.60kph / 3.12km
20min 14.39kph / 4.80km
30min 12.40kph / 6.20km
1hr 11.53kph / 11.53km
2hr 9.14kph / 18.28km

Max Speeds

Ave 10s 24.59kph
10s 24.90kph / 69.2m
10s 24.87kph / 69.1m
10s 24.77kph / 68.8m
10s 24.33kph / 67.6m
10s 24.08kph / 66.9m
500m 23.37kph / 1m 17s
500m 20.78kph / 1m 26s
500m 20.53kph / 1m 27s
500m 20.15kph / 1m 29s
500m 19.74kph / 1m 31s

Splits

1km 7.14kph / 8m 24s
2km 13.78kph / 4m 21s
3km 15.22kph / 3m 56s
4km 14.18kph / 4m 13s
5km 12.94kph / 4m 38s
6km 16.01kph / 3m 44s
7km 7.10kph / 8m 26s
8km 10.05kph / 5m 58s
9km 9.90kph / 6m 3s
10km 14.75kph / 4m 4s
11km 10.19kph / 5m 53s
12km 11.57kph / 5m 11s
13km 7.55kph / 7m 56s
14km 8.87kph / 6m 45s
15km 6.47kph / 9m 16s
16km 9.27kph / 6m 28s
17km 9.31kph / 6m 26s
18km 3.30kph / 18m 10s
19km 8.36kph / 7m 10s
20km 10.07kph / 5m 57s
21km 11.15kph / 5m 22s
22km 13.19kph / 4m 33s
23km 17.77kph / 3m 22s
24km 15.87kph / 3m 46s
25km 7.78kph / 7m 42s

Max Ascents

Max 500m +28m
Max 500m +21m
Max 500m +16m
Max 500m +15m
Max 500m +15m

Max Descents

Max 500m -40m
Max 500m -27m
Max 500m -20m
Max 500m -19m
Max 500m -18m

Weather

Notes

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Stats

Ave Speed 9.45kph
Ave Pace 6m 20s
Moving Time 2h 4m 46s
Ave Moving Speed 12.26kph
Ave Moving Pace 4m 53s
Max Speed 24.90kph

Calories

Total 1348 Cal

Elevation

Min / Max -21m / 48m
Ascent +231m
Descent -285m
Max Ascent 500m +28m
Max Descent 500m -40m