MMMDad Category: General Tags: afib
about 8 months ago Edit | Download disabled
12:25:45 AM Mon, 10 Jun 19 PDT
859.1m / 4h 15m 11s
8:10:34 PM Sun, 9 Jun 19 PDT

Performance

.25mi
4.86mph / 3m 4s
.5mi
0.13mph / 3h 51m 2s
1min 7.54mph / 202.3m
5min 3.75mph / 502.8m
10min 2.11mph / 565.8m
12min 1.78mph / 571.7m
20min 1.14mph / 613.2m
30min 0.78mph / 624.6m
1hr 0.39mph / 622.8m
2hr 0.19mph / 626.4m

Max Heart Rate Increase

Max 1min +40bpm
Max 1min +28bpm
Max 1min +27bpm
Max 1min +27bpm
Max 1min +26bpm

Max Heart Rate Recovery

Max 1min -55bpm
Max 1min -29bpm
Max 1min -28bpm
Max 1min -28bpm
Max 1min -28bpm

Max Speeds

Ave 10s 7.72mph
10s 8.56mph / 38.3m
10s 7.87mph / 35.2m
10s 7.55mph / 33.8m
10s 7.33mph / 32.8m
10s 7.31mph / 32.7m
500m 3.77mph / 4m 56s

Notes

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Stats

Ave Speed 0.13mph
Ave Pace 7h 58m 58s
Moving Time 3m 6s
Ave Moving Speed 4.93mph
Ave Moving Pace 12m 9s
Max Speed 9.26mph

Heart Rate

Maximum 145bpm
Average 98bpm
Total beats 25242

Zones

Rest 22m 18s 8%
Warm up 1h 44m 7s 40%
Fatburn 1h 21m 40s 32%
Aerobic 44m 56s 17%
Anerobic 2m 10s 0%
Redline 0%

Calories

Total 2246 Cal