MGINSUA Category: Walking Location: Inicio dieta 2017
about 34 months ago Edit | Embed map | Download
12:54:51 PM Sun, 22 Jan 17 CET
7.26km / 1h 19m 55s
11:34:56 AM Sun, 22 Jan 17 CET

Performance

Max Heart Rate Increase

Max 1min +29bpm
Max 1min +21bpm
Max 1min +18bpm
Max 1min +17bpm
Max 1min +15bpm

Max Heart Rate Recovery

Max 1min -25bpm
Max 1min -19bpm
Max 1min -19bpm
Max 1min -17bpm
Max 1min -15bpm

Max Speeds

Splits

Max Ascents

Max 500m +37m
Max 500m +19m
Max 500m +15m
Max 500m +12m
Max 500m +6m

Max Descents

Max 500m -26m
Max 500m -21m
Max 500m -15m
Max 500m -8m
Max 500m -7m

Weather

Notes

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Stats

Ave Speed 5.45kph
Ave Pace 11m 0s
Moving Time 1h 10m 45s
Ave Moving Speed 6.02kph
Ave Moving Pace 9m 58s
Max Speed 10.44kph

Heart Rate

Maximum 170bpm
Average 136bpm
Total beats 10932

Zones

Rest 0%
Warm up 5m 17s 6%
Fatburn 3m 28s 4%
Aerobic 46m 16s 57%
Anerobic 20m 27s 25%
Redline 4m 27s 5%

Calories

Total 1052 Cal

Elevation

Min / Max 103m / 164m
Ascent +97m
Descent -104m
Max Ascent 500m +37m
Max Descent 500m -26m